YOGA TEACHER TRAINING: COSTA RICAN LUXURY RETREAT!
200-HR TEACHER TRAINING
Get Certified On Retreat I January 12th - 29th, 2019
NALU, NOSARA, COSTA RICA
Shivakali Yoga offers a 200-Hour Yoga Teacher Training in Costa Rica, which is immersed in the ancient spiritual, philosophical and meditative traditions of Yoga, while also maintaining a firm ground in modern anatomical training, sequencing, and approaches to practice.
This 18-day Yoga Retreat offers students the lived experience of the teachings. In addition to practice and study, we will participate in meditation, ceremony, council, and explore what these practices & teachings mean for ourselves as individuals, and for our community as a whole.
Whether you are interested in teaching your loved ones, earning an income as a Yoga instructor, or solely being called to deepen your practice, we welcome you to join us on this journey.
ORGANIC FARM-TO-TABLE CUISINE
SUNRISE YOGA GAZING OUT TOWARDS THE OCEAN
THERMAL POOLS & SWIMMING BEACH~ ONLY A 15-MINUTE STROLL
10+ ACRES OF SACRED JUNGLE, FRESH FRUITS, OCEAN VIEWS, & SHOOTING STARS.
Uncover Your Deeper Self.
Space Available for Only 21 Students.
COURSE OF TRAINING
Our Yoga Teacher Training in Hawaii progresses over 18 days by a map of the chakras, starting at the root and ending with the crown. During the root segment, students will ground their intentions for teaching/practice, and learn the vast history of Yoga from the Vedas through the Upanishads, Buddhism, Yoga Sutras, Bhakti traditions, Tantric Lineages and contemporary Yoga Schools. In the sacral chakra we will uncover the countless layers of the subtle body, learn the principles of Ayurveda, gain an overview of classical Tantra, and practice Yoga Nidra. As we progress through the navel chakra we will explore Yoga's connection with power, fire, and introduce Lakshmi practice & the business of Yoga.
In the heart we encounter the devotional path of Bhakti (devotional) Yoga, as well as ceremony, prayer and healing. We will connect in nature, and receive teachings on the heart of our practice. We share in men's and women's circles as a step in our process of uniting energies, wherein we also honor identifying with a group other than your assigned-at-birth gender and exploring the group you feel called to.
Moving upwards into the throat chakra students will learn about Kashmir Shaivism and the Sanskrit language, pronunciation, principles of chanting, and a wealth of mantra & deity practices. Progressing to the third eye the training becomes increasingly more subtle, as we encounter an array of Yogic meditations, explore Yogic Buddhism, and turn inward in silence. Culminating in the crown, trainees will receive kundalini awakening practices, learn Shakti mantra, Yogic ritual, and receive an initiation into the practice.
Each of our 18 days will also include a thorough overview in the anatomy/physiology of Yoga-Asana (postures), a comprehensive outlook on teaching methodology, an intensive dissection of major and minor poses, workshops on adjustments/alignment, and plenty of time for practice teaching. Not to mention time for students to be alone in nature, reflect, hike, swim, stargaze, and relax in quietude. Come join us on the Island.
LEAD TEACHERS: SERGE BERLIAWSKY + GLORIA BARAQUIO
*THIS 200-HR PROGRAM IS FULLY-ACCREDITED BY THE YOGA ALLIANCE.
This 11-acre organic orchard has been blessed with a pure intention to serve all, including 30 different types of trees that provide fresh produce and herbs for our guests. The cabins on property have all been built by hand and designed to be in harmony with the trees and nature surrounding them. Enjoy the sanctuary of the Balinese Meditation Pavilion, and practice in the 1000 square foot Yoga Studio with views of the Ocean over the trees . All this, and a 15 minute walk to the beach, + natural thermal pools under the jungle canopy.
Breakfast, Lunch and Dinner will consist of delicious 100% organic vegetarian meals with vegan options, fresh juices, unique deserts, and healthy snacks/teas. Accommodations are lovely cabins, with options for both individual and shared, all full of charm. Massage and Healing sessions will be offered daily during free time, for additional cost by skilled practitioners. The yoga retreat is located in Pahoa, Hawaii, HI. You'll find us right next to the ocean, with the purest air you can imagine, in a lush, tropical, meditation paradise.
For those looking to teach, this Yoga Teacher Training in Hawaii will provide a vast, comprehensive tool-kit for teaching physical postures, breathing techniques, alignment, adjustments, as well as pranayama, mantra, meditation, and more. The principles we instruct can be applied to any style of yoga you feel compelled to offer.
For students looking to deepen their understanding, this will be a dynamic expansion of both knowledge and practice. A sincere exploration of what it means to truly practice YOGA.
What style is Shivakali Yoga?
We teach an alignment-based 'Vinyasa Flow' practice, culminating in restorative postures, meditation and pranayama. Our practice serves first to awaken the body and break-up stuck energy, and then to soften the mind and nurture our inner being. Uniting the masculine + feminine aspects of practice we find freedom in movement, draw awareness from the mind to the heart, and allow insight to arise naturally.
COST OF TRAINING, INCLUDING ALL MEALS, LODGING AND CERTIFICATION:
SHARED CABIN: $3650
PRIVATE CABIN: $4250
~ ALOHA NUI LOA! ~
Questions about our Yoga Teacher Training in Hawaii?
Payment plans available. EMAIL or CALL US!
CALL US DIRECTLY: 310.341.0004
COME JOIN US ON THE ISLANDS.
6:30-8:45am: Morning Yoga Sadhana (Yoga, Meditation, Chanting, Arati)
8:45-10:15am: Breakfast Break / Seva
10:15-12:00pm: Class 1 (anatomy, methodology, philosophy)
12:00-1:45pm: Posture Clinic
1:45-4:30pm: Lunch Break
4:30-5:45pm: Class 2 (anatomy, methodology, philsophy - discussion based)
5:45-7:00: Practice Teaching Exercises
7:00-8:30pm: Dinner Break
8:30pm: Evening Program (Yoga Nidra, Meditation, Song Circle, etc.)
Sample Schedule (Break-day, 2nd Sunday):
9:00-10:00am: Walking Meditation
10:00-12:00pm: Heart Circle
6:00-7:00pm: Restorative Meditation & Pranayama
7:00-9:00pm: Dinner & Spiritual Movie
***We will have other short days as well to rejuvenate***
~ MAY ALL BEINGS HAVE PEACE ~
SHIVAKALI YOGA I 951 MICHELTORENA ST. LOS ANGELES, CA 90026 I T:310.341.0004
COPYRIGHT © 2016 SHIVAKALI YOGA, ALL RIGHTS RESERVED.