Deepen your practice. Come back to your center. Explore meditation.
PRIVATE YOGA INSTRUCTION
w/ Shivakali Yoga's founder, Serge Bandura
Private Yoga Classes
With Private Yoga Lessons, you'll be able to accomplish your goals and deepen your practice.
Lessons can take place in your own home, or in a private studio. There are many rewards of receiving private yoga lessons. Some of the benefits of a custom-tailored experience include:
-Receive one-on-one attention in a private space.
-Understand fundamental body mechanics.
-Master advanced poses, safely.
-Gain confidence in your practice.
-Learn how to meditate, or deepen your existing practice.
-Gain peace of mind in the comfort of your own home.
Yogic Lifestyle Counseling
Yogic Lifestyle Counseling is an opportunity to help you discover the beauty of a personal practice, and how deeply it can change your life. This can include a custom series of asanas (poses), simple Ayurvedic rituals for daily renewal, exploring concepts of yogic philosophy, learning sacred chants/prayers, and exploring various styles of meditation.
Receive guidance in tailoring a daily practice of Yoga/Meditation to meet your needs, body type, and personal goals; both physical and spiritual.
-Receive support + commit to a Daily Yoga Practice.
-Receive comprehensive meditation instruction.
-Learn simple Ayurvedic rituals for your body type/lifestyle.
-Learn where these traditions came from, and what they really have to say.
-Study the sacred texts of the Yogic Traditions.
-Change your life, from the inside-out.
*Note: This form of counseling is solely geared towards understanding how these sacred arts can influence and transform your life. This is not a form of therapy, nor should it take the place of proper psychological counseling as needed.
Private sessions typically last 1 hour - 1 hour & 15 minutes, yet can be tailored to suit your needs. Please find pricing and package options below, and contact us with any further inquiries.
QUESTIONS? CONTACT US.
SHIVAKALI YOGA I 951 MICHELTORENA ST. LOS ANGELES, CA 90026 I T:310.341.0004
COPYRIGHT © 2016 SHIVAKALI YOGA, ALL RIGHTS RESERVED.